Gentle Yoga - Spalding

Service Description

Experience the transformative power of slowing down, breathing deeply, and connecting with your inner self in this gentle yoga class. This class is thoughtfully designed to help you escape the stresses of daily life and find peace within yourself. What can you expect in this class? 🧘Slower Pace, Softer Poses 🫁Mindful Breath Work 🧠Meditation/Relaxation Suitable for all experience levels. What are the benefits of practicing Gentle Yoga? ✨Improved Flexibility and Mobility ✨Elevated Mood ✨Better Sleep ✨Inner Peace So, join Bekki for Gentle Yoga and allow yourself to unwind, release stress, and cultivate inner peace. You'll leave every class feeling refreshed, rejuvenated, and nourished. Class Information: Wednesdays | 6:45-7:45PM The Zen Space, Broad St, Spalding, PE11 1TB You will need a gate code to enter The Zen Space Gate. If you do not receive this before attending, please drop Bekki a text 07833606051. Pay & Display parking available at Herring Lane Car Park. Limited free parking available an Broad Street. >>>>>BOOK ONLINE NOW<<<<< For all enquires, please email adultsmove@gmail.com.