Spalding: Socialise & Mobilise
The Friendly Seated Exercise Class
Service Description
Welcome to Socialise & Mobilise, a delightful initiative brought to life by SHDC and our founder Bekki in 2023 within sheltered accommodation areas. What to look forward to: * Fun, feel-good music and movement * Engaging exercises to limber up joints and boost aerobics, suitable for older adults and adults with mobility concerns. * Playful equipment like Poms, Scarves, and resistance bands * Warm and cordial atmosphere * Refreshing water and squash provided Session Details for Spalding 📍 Sezanne Walk Community Centre, PE11 1RD (Free Car Park) 📅 Every Wednesday 🕚 11am-12pm 💰 £15 for a 6-week block or £3 pay-as-you-go 📍 Linden Court Community Centre, PE11 2ND 📅 Every Thursday 6 weeks starting 6th March 🕚 11am-12pm 💰 Free - Funded by South Holland District Communities Team To join the jolly sessions, you can either Book via Email adultsmove@gmail.com or just turn up! Let's get moving and have a blast together!
Upcoming Sessions
Cancellation Policy
10 hour cancellation policy - sessions booked cannot be refund or re-organised if cancelled less than 10 hours before the booked session. If there is any issues cancelling through the website/app, contact us via email: adultsmove@gmail.com.
Contact Details
07833606051
adultsmove@gmail.com
Spalding, Lincolnshire, UK